Time to Get Fit!: fit

Time to Get Fit!

Showing posts with label fit. Show all posts

Showing posts with label fit. Show all posts

Sunday, January 12, 2014

30 Day Plank Challenge

30 Day Plank Challenge

Posted by AntoineSean at 6:52 PM No comments:

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Labels: ab exercises, exercises, fit, fitness, lose weight, plank, workout

Friday, January 3, 2014

How To Lose 5lbs in 5 days

Posted by AntoineSean at 10:38 AM No comments:

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Labels: diet, exercise, fit, fitness, healthy, lose weight

Monday, October 21, 2013

10 Benefits Of Running

Posted by AntoineSean at 12:15 PM No comments:

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Labels: exercise, fit, fitness, healthy, lose weight, running, workout

Sunday, October 20, 2013

At Home Circuit Workout

Posted by AntoineSean at 11:20 AM No comments:

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Labels: diet, exercise, exercises, fit, fitness, lose weight, no gym, workout, workouts

Sunday, October 13, 2013

Quick Leg Exercises

Posted by AntoineSean at 9:38 AM No comments:

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Labels: exercise, exercises, fit, fitness, healthy, leg, legs, loose weight, no gym

Friday, September 13, 2013

The Benefits Of Yoga

The Benefits Of Yoga

Posted by AntoineSean at 10:40 PM No comments:

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Labels: benefits, chart, exercise, fit, fitness, graph, health, healthy, how to, posture, tone, toned, yoga

Saturday, July 6, 2013

How To Firm Your Butt

Posted by AntoineSean at 9:54 AM No comments:

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Labels: ass, butt, buttocks, diet, exercise, exercises, firm, fit, fitness, healthy, how to, how-to, lose weight, tight

Saturday, March 9, 2013

Life Is Better When You're Running

Posted by AntoineSean at 6:04 PM No comments:

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Labels: diet, exercise, fit, fitness, health, healthy, inspiration, lose weight, motivation, nike, run, running

Monday, February 25, 2013

Paleo Diet

Posted by AntoineSean at 3:19 PM No comments:

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Labels: diet, dieting, fit, fitness, health, healthy, lose weight, paleo, pinterest

Friday, August 31, 2012

Arms Workout

Posted by AntoineSean at 6:46 PM No comments:

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Labels: arms, diet, exercise, exercises, fat, fit, fitness, health, healthy, lose weight, workout, workouts

Morning Workouts

Posted by AntoineSean at 5:40 PM No comments:

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Labels: abominal, abs, diet, exercise, exercises, fit, fitness, health, healthy, jumping jacks, lose weight, workout, workouts

Full Body Workout

Posted by AntoineSean at 5:24 PM No comments:

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Labels: exercise, exercises, fat, fit, fitness, health, healthy, lose weight, pinterest, work out, workout, workouts

Wednesday, August 22, 2012

Trouble Area Target Circuit Workout

Posted by AntoineSean at 2:32 PM No comments:

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Labels: are, area, circuit, exercise, exercises, fat, fit, fitness, health, healthy, hips, love handles, target, thighs, triceps, trouble, workout, workouts

Perfect Abs

Posted by AntoineSean at 1:58 PM No comments:

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Labels: 300, abs, crunches, exercise, fit, fitness, health, healthy, lose weight, pinterest, planks, prefect, russian twists, workout, workouts

Saturday, August 11, 2012

Squat Workout for Sexy Legs

Posted by AntoineSean at 3:09 PM No comments:

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Labels: fit, fitness, health, healthy, legs, lose weight, squats, tone, workout

Motivation: Go Run

Posted by AntoineSean at 3:07 PM No comments:

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Labels: fit, fitness, health, healthy, inspiration, jogging, lose weight, motivation, run, running, workout, workouts

Quick Workout

Posted by AntoineSean at 3:05 PM No comments:

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Labels: crunches, easy, exercise, fit, fitness, health, healthy, lose weight, quick, squats, workout, workouts

Awesome Ab Exercises

Posted by AntoineSean at 3:01 PM No comments:

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Labels: ab, abs, crunches, exercises, fit, fitness, health, healthy, leg lifts, lose weight, plank

Monday, August 6, 2012

Sexy Leg Workout

Posted by AntoineSean at 1:36 PM No comments:

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Labels: calf raises, exercise, fit, fitness, health, healthy, jumping jacks, leg, lose weight, lunges, sexy, squats, workout, workouts

Sunday, August 5, 2012

Super Foods

Posted by AntoineSean at 4:36 PM No comments:

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Labels: avocado, diet, fit, fitness, ginger, health, healthy, inspiration, lose weight, metabolism, motivation, recipes, super foods

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