Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Thursday, April 17, 2014

Burn 1000 Calories Workout

Burn 1000 Calories Workout


Sunday, October 6, 2013

Crazy For Cardio Workout


Crazy For Cardio Workout


  • 20 Jumping Jacks
  • 20 High Knees 
  • 10 Burpees
  • 20 Speed Skaters
  • 10 Lunges
  • 10 Side Lunges
  • 20 Mountain Climbers
  • 20 Jumping Jacks
  • 1 Minute Plank