Showing posts with label plank. Show all posts
Showing posts with label plank. Show all posts
Sunday, January 12, 2014
30 Day Plank Challenge
Labels:
ab exercises,
exercises,
fit,
fitness,
lose weight,
plank,
workout
Sunday, October 6, 2013
Crazy For Cardio Workout
Crazy For Cardio Workout
- 20 Jumping Jacks
- 20 High Knees
- 10 Burpees
- 20 Speed Skaters
- 10 Lunges
- 10 Side Lunges
- 20 Mountain Climbers
- 20 Jumping Jacks
- 1 Minute Plank
Labels:
cardio,
diet,
dieting,
exercise,
exercises,
fat,
healthy,
jumping jacks,
loose weight,
lungesm burpees,
plank,
planks,
workout,
workouts
Saturday, August 11, 2012
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