Time to Get Fit!

Saturday, January 3, 2015

No Squat Exercises To Flatten Belly In Just Two Weeks!


Posted by AntoineSean at 10:26 PM No comments:
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Labels: ab exercises, exercises, lose weight

20 Minute Circuit Training Workout


Posted by AntoineSean at 10:18 PM No comments:
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Labels: circuit training, exercise, lose weight

Wednesday, October 1, 2014

Smart Plate Guidelines


Posted by AntoineSean at 7:42 PM No comments:
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Labels: dieting, healthy eating, lose weight

What A Healthy Fridge Looks Like


Posted by AntoineSean at 7:40 PM No comments:
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Labels: groceries, healthy fridge, healthy shopping

Sunday, August 31, 2014

Dumbbell Workout


Posted by AntoineSean at 10:35 PM No comments:
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Labels: dumbbell exercises, dumbbell workouts, exercise, lose weight, workout

Wednesday, August 13, 2014

Sweat It Out Elliptical Workout


Posted by AntoineSean at 8:58 AM No comments:
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Labels: elliptical exercises, elliptical workout, lose weight, work out

Saturday, August 9, 2014

30 Day Ab & Squat Challenge


Posted by AntoineSean at 5:17 PM No comments:
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Labels: ab exercises, abs, exercises, lose weight
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